Programme Description
Space From Alcohol
It can be tricky to know how much alcohol you drink, and guidelines can be confusing. Use this programme to take a fresh look at how much and why you drink, and to think about your relationship with alcohol.
Helping you to:
- Explore your relationship with alcohol and its impact on your life.
- Make positive changes towards your relationship with alcohol
- Identify your triggers and maintain changes you have made
Space from Alcohol consists of five modules to complete in your own time and at your own pace - to help you maintain a positive relationship with alcohol